BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program

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Book Descriptions

BodyBoss Ultimate Body Fitness Workout Guide is a step-by-step fitness guide tailored to fit seamlessly into busy lifestyles of young, modern women.  BodyBoss can be done anytime, anywhere!   - 12 WEEK STEP-BY-STEP EXERCISE PROGRAM.  Includes fun and challenging high intensity workouts. Unlock your dream body with our highly structured approach. - 24 MINUTES (ACTIVE), 3 TIMES A WEEK IS ALL IT TAKES.  You don’t need to join a gym to get the best body you’ve ever had. Includes an exercises and stretches glossary to provide a detailed explanation of every exercise and stretch in the g...